Wounds

Feature: Prevention of pressure sores
People who spend a lot of time sitting or lying still are at higher risk of getting a pressure sore (decubitus ulcer). These wounds only heal slowly and can be very painful, so it is important to stop them from developing. In our fact sheet we describe what you can do yourself to prevent pressure sores, as well as how relatives and carers can help.
Feature: Wounds
It is easy to hurt yourself in daily life, but most small wounds can heal by themselves. However, if you cut yourself in the finger with a sharp knife when cooking, or injure yourself more seriously, a plaster might not be enough any more. Some larger wounds need help to close, either with special bandages or suturing. They will still usually heal within weeks. But some wounds, like bed sores, leg ulcers, or wounds after cancer treatment, can take months or even longer to heal, or don't heal at all.

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Walking for exercise

Walking for exercise

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