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Falls, prevention

Feature: Falls, prevention

It is estimated that about 30 out of every 100 men and women over the age of 65 will have a fall in any one year. The rate is even higher in people who live in nursing homes or residential care. Most of the falls do not have any serious consequences, but sometimes there is an injury that needs medical attention. Only about 1 in 10 falls causes a broken bone. Although falls cannot always be avoided, there are things that can be done to reduce the risk.

Research summaries

Prevention: How can older people who live at home reduce their chances of falling?

Not every fall can be avoided. But there are several things that can reduce the risk, like getting rid of hazards around the home, stopping use of unnecessary psychotropic medication, or practicing sports such as Tai Chi. Which of these measures benefit older people – and which can be more harmful – mostly depends on your individual state of health. more...