Many people have digestion problems such as a bloated belly, “wind” or diarrhoea when they consume milk and dairy products. This might be because they can only tolerate a certain amount of lactose. The medical term for this condition is lactose intolerance. Find out more in our feature.
Probiotics - including lactic acid bacteria in particular - can make diarrhea stop about one day earlier. In rare cases they can lead to serious infections in people who have very weak immune systems. more...