Calcium calculator

Our calcium calculator can help you to get a rough idea of how much calcium you are getting per day.


Adult woman/man
Menopausal woman
Man above 65 years old

The calcium calculator is not suitable for other groups of people such as children, pregnant women or breastfeeding women.

The calculator was developed by the German Institute for Quality and Efficiency in Health Care (IQWiG) in cooperation with the Robert Koch Institute.

You will find a text version of the calculator to help you estimate your calcium intake here.

Evaluated by

„Relevant, objective and independent“

Certified by

We subscribe
to the
HONcode
principles.

Verify here.